Facts Of HCG diet

Have you heard about HCG? It is an extreme diet for women that comes in the form of injection. In fact HCG is a hormone that women body makes when they are pregnant. During the first trimester of pregnancy, the HCG hormone is naturally developed in placenta. It also helps in weight loss, as excessive weight can effect your health negatively. HCG helps in loosing unnecessary fats and stimulates the body metabolism into moving faster. In short it keeps the appetite from being out of control.

In medical community, it has been used from decades but this is given to the pregnant lady to help the baby to grow. But now with the advent of time it has become centerpiece of a fad diet that uses HCG drops, shots and pills for weight loss. While you are taking HCG , you can take only 500 calories a day for 8 weeks, either by getting a shot or taking a homeopathic product like oral drops, pellets or sprays. HCG diet in Las Vegas has not been approved by FDA for weight loss. These shots are legal of there own and are also safe till the medical representative is giving to you. But they are approved by FDA for issues related to pregnancy.

During HCG period you are not allowed to eat much, the lets you to rat two meals a day that is lunch and dinner only. The meal which you can have must contain one item of protein, one vegetable, one bread and one fruit. You can have fish but fishes like tuna, salmon, eel, heirring , dried or pickled fish are completely ban.

The choice of vegetables which is allowed is as follow:

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• Spinach
• Card
• Beet greens
• Green salad
• Tomatoes
• Celery
• fennel
• Onions
• Red radish
• Cucumbers
• Asparagus
• Cabbage

Establishing appetite or craving control is the major benefit of HCG. It encourages you for healthy and balanced diet.